Weigh In record (no journal entry) for 14 February 2020
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261.6 lb
Lost so far: 15.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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767 kcal
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Fat: 37.25g | Prot: 32.90g | Carb: 78.15g.
Lunch: Cheesecake , Manchu Wok Vegetable Egg Roll, Trader Joe's Orange Chicken, Fresh & Easy Egg Fried Rice. more...
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losing 8.4 lb a week
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