Weigh In record (no journal entry) for 17 February 2020
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261.6 lb
Lost so far: 15.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1910 kcal
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Fat: 105.50g | Prot: 73.00g | Carb: 177.00g.
Lunch: Lay's Baked! Sour Cream & Onion Flavored Potato Crisps (Package), Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Marketside Caesar Chopped Salad Kit, Rao's Homemade Marinara Sauce, Nasoya Shirataki Spaghetti, Johnsonville Hot Italian Sausage. Snacks/Other: Wonka Everlasting Gobstopper Heartbreakers, Blue Diamond Smokehouse Almonds, Oreo Oreo Thins Mint. more...
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steady weight
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