Weigh In record (no journal entry) for 14 February 2020
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180.1 lb
Lost so far: 2.7 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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250 kcal
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Fat: 22.00g | Prot: 11.00g | Carb: 7.00g.
Snacks/Other: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. more...
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losing 9.1 lb a week
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fitchja's weight history
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