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Well, I havent been doing anything much besides the usual no whites. I have not yet stopped drinking alcohol which I know is a no no for me. I am not happy with my progress but I am also not disappointed to the point that I will give up. I do recognise how I sabotage myself. :(
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191.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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