Weigh In record (no journal entry) for 29 March 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2013:
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1147 kcal
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Fat: 64.39g | Prot: 61.43g | Carb: 34.75g.
Breakfast: Coffee (Brewed From Grounds), Atkins Day Break Chocolate Hazelnut Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cos or Romaine Lettuce, Green Leaf Lettuce, Oscar Mayer Real Bacon Bits, Fresh & Easy Creamy Italian Dressing, geisha Geisha Shrimp Tiny, Grape Tomatoes, Beef Cabbage Soup. Dinner: Manzanilla Olives Stuffed with Minced Pimientos, MEZZETTA SWT CHERRY PEPPERS, Baby Zucchini, Cooked Asparagus (from Fresh), Wild Salmon Fillets. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Sweetened Coconut Flakes, Chocolate Coffee Mousse, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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2467 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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