LambiePi's Journal, 29 March 2013

235.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

---

956 kcal

Fat: 70.18g | Prot: 58.80g | Carb: 24.55g.   Breakfast: Red Onions, Extra Virgin Olive Oil, Sea Salt, Eggland's Best Large Grade A Eggs, Sweet Red Peppers, Zucchini, Spinach, Olive Oil, Kraft 100% Grated Parmesan Cheese. Lunch: Smoked Salmon, Feta Cheese, Red Onions, Sweet Red Peppers, Zucchini, Spinach, Cucumber (with Peel), Black Olives, Newman's Own Ceasar Salad Dressing. Dinner: Unsalted Butter Stick, Cooked Green Cabbage, Hormel Pork Center Cut Loin Filet. more...

2854 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...