Weigh In record (no journal entry) for 06 April 2013
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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286 kcal
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Fat: 20.88g | Prot: 18.03g | Carb: 5.22g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Red Onions, Sweet Red Peppers, Zucchini, Spinach, Olive Oil, Kraft 100% Grated Parmesan Cheese, Eggland's Best Large Grade A Eggs. more...
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steady weight
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