Shelly222's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013

185.8 lb Lost so far: 14.8 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:

698 kcal

Fat: 29.57g | Prot: 15.03g | Carb: 87.72g. Breakfast: Egg, Fat Free Miracle Whip, White Bread. Lunch: Jelly Filled Donut. more...

2053 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


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Shelly222's weight history