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forgot to weigh myself this morning. keeping it as it but wanted to record that fact
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249.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1350 kcal
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Fat: 53.00g | Prot: 74.28g | Carb: 145.90g.
Lunch: White Rice, Chilli Con Carne with Beans, Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits. Dinner: Green String Beans, Chicken Pasta Bake. more...
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steady weight
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