Weigh In record (no journal entry) for 09 February 2020
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249.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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1593 kcal
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Fat: 69.21g | Prot: 63.78g | Carb: 178.77g.
Breakfast: Tesco Californian Raisins, Oatmeal. Lunch: Tesco Healthy Living Apple & Blackberry Crumble, Tesco Soft Scoop Vanilla Ice Cream, Tesco Double Cream, Tesco Healthy Living Apple & Blackberry Crumble, Tesco Soft Scoop Vanilla Ice Cream, Tesco Double Cream, Cooked Green Cabbage (Fat Added in Cooking), Courgette, Broccoli , Baked Tenderloin Pork. Dinner: Peanut Butter and Jam Sandwich, Peanut Butter and Jam Sandwich. more...
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steady weight
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