Weigh In record (no journal entry) for 28 March 2013
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211.4 lb
Lost so far: 27.8 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1940 kcal
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Fat: 109.41g | Prot: 93.67g | Carb: 155.78g.
Breakfast: Orange Chicken, Pork Chop, Creamy Caesar Dressing, Red Leaf Lettuce. Lunch: Peppercorn Shrimp, Chow Mein. Snacks/Other: Whole Grain Tortillas, Cream Cheese. more...
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gaining 2.8 lb a week
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2011sexyback's weight history
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