Weigh In record (no journal entry) for 05 February 2020
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199.0 lb
Lost so far: 9.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1306 kcal
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Fat: 70.01g | Prot: 61.34g | Carb: 111.60g.
Lunch: Tortilla Corn Chips, Rubio's Fresh Mexican Grill Mahi Mahi Taco. Snacks/Other: Farm Rich Mozzarella Sticks. more...
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losing 2.2 lb a week
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