Weigh In record (no journal entry) for 26 March 2013
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288.8 lb
Lost so far: 0.6 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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2093 kcal
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Fat: 101.48g | Prot: 50.14g | Carb: 227.73g.
Breakfast: Egg, Extra Virgin Olive Oil, Unsalted Butter Stick, Whole Wheat Bread, Oranges. Lunch: Saltine Crackers, Ranch Salad Dressing, Romaine Lettuce, Pork Loin (Country-Style Ribs), Original BBQ Sauce. Dinner: Thrive sausage, Toasted Garlic Bread, Weight Watchers Cabbage Soup. Snacks/Other: Oatmeal Cookie with Chocolate Chips, Shortbread Cookies, Payday, Soda, Vegetable Crackers. more...
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losing 2.5 lb a week
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