Keddie's Journal, 26 March 2013

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Weigh In record (no journal entry) for 26 March 2013

279.2 lb Lost so far: 35.8 lb. Still to go: 79.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

2981 kcal

Fat: 188.48g | Prot: 141.25g | Carb: 177.53g. Lunch: Mayonnaise, Subway 12" Italian BMT. Dinner: Blue & Roquefort Cheese Salad Dressing, Chicken Wing (Skin Eaten), Ruby Tuesday Bacon Cheeseburger. more...

3118 kcal

Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Keddie's Journal, 26 March 2013

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