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skh3615
Journal
25 Mar 13
skh3615's Journal, 25 March 2013
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Weigh In record (no journal entry) for 25 March 2013
115.4 lb
Lost so far:
18.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
842 kcal
Fat: 30.92g | Prot: 25.32g | Carb: 124.14g.
Lunch:
McChicken.
Dinner:
Instant Oatmeal - Lower Sugar Peaches and Cream.
Snacks/Other:
Vanilla Fudge Swirl Ice Cream Cone, Chocolate Squares Dark Chocolate & Raspberry, Chocolate Squares Dark Chocolate & Raspberry.
more...
1628 kcal
Activities & Exercise:
Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes.
more...
gaining 1.4 lb a week
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