Weigh In record (no journal entry) for 03 February 2020
|
175.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1120 kcal
|
Fat: 88.56g | Prot: 44.69g | Carb: 42.54g.
Breakfast: Nothing. Lunch: Good Sense Raw Sunflower Seeds, Deviled Egg. Dinner: Parmesan Cheese (Shredded) , So Delicious Coconut Milk Unsweetened, Mixed Salad Greens, Ranch Salad Dressing , Calavo Avocado, Safeway Fully Cooked Chicken Tenders, Olive Oil , Butter , Red Onions, Carrots, Chicken Stock , Riced Cauliflower (Frozen). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|