WAHMontario's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
257.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 September 2010:
1126 kcal Fat: 37.46g | Prot: 39.62g | Carb: 162.15g.   Breakfast: milk, tea, water, peanut butter, toast. Lunch: water, cream cheese, bagel. Dinner: ice cream, choclate chip cookie, water, chicken wing, potato. more...
3342 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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