Weigh In record (no journal entry) for 24 March 2013
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211.0 lb
Lost so far: 18.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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658 kcal
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Fat: 45.08g | Prot: 46.50g | Carb: 21.63g.
Lunch: lettuce, land ofrost premium oven roasred turkey breast, blue cheese dressing great value, shredded cheese. Dinner: MARKET SIDE ASPARAGUS. Snacks/Other: ATKINS CHICKEN BROCCOLI ALFREDO. more...
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losing 7.0 lb a week
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raveneyes76's weight history
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