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Marlene Glanz
Journal
24 Mar 13
Marlene Glanz's Journal, 24 March 2013
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Weigh In record (no journal entry) for 24 March 2013
168.9 lb
Lost so far:
22.9 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
896 kcal
Fat: 9.42g | Prot: 15.74g | Carb: 205.57g.
Breakfast:
Banana, Vegetarian Vegetable Soup (Prepared with Water).
Lunch:
Banana, Vegetarian Vegetable Soup (Prepared with Water).
Dinner:
Banana, Vegetarian Vegetable Soup (Prepared with Water).
Snacks/Other:
Banana, Coffee with Milk.
more...
1866 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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