Marlene Glanz's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
168.9 lb Lost so far: 22.9 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
896 kcal Fat: 9.42g | Prot: 15.74g | Carb: 205.57g.   Breakfast: Banana, Vegetarian Vegetable Soup (Prepared with Water). Lunch: Banana, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Banana, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Banana, Coffee with Milk. more...
1866 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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