skh3615's Journal, 23 March 2013

I won - Mackenzie small chk chili!

116.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 37.47g | Prot: 26.73g | Carb: 85.19g.   Breakfast: Fried Egg, Buttermilk Pancakes, Dietetic Syrup, Bacon. Snacks/Other: Ice Cream Bars - Dark Chocolate Rasberry, Chocolate Squares Dark Chocolate & Raspberry. more...

1547 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...