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Yea baby...
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231.0 lb
Lost so far: 115.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2020:
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1270 kcal
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Fat: 69.50g | Prot: 50.00g | Carb: 114.00g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Chick-fil-A Chicken Sandwich, Coca-Cola Diet Coke (Can), Fritos Original Corn Chips, Kroger Creamy Coleslaw. Dinner: Brim's Cheese Balls, Jennie-O Turkey Meatballs Italian Style, Ritz Crackers - Fresh Stack. more...
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losing 2.0 lb a week
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