Shaynzz's Journal, 22 March 2013

140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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765 kcal

Fat: 30.89g | Prot: 35.61g | Carb: 88.94g.   Breakfast: Diet Cheesecake, Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Parsnips, Sweet Potato, Salmon. Snacks/Other: Peanut Chocolate, Divine Filled Chocolates, Iced Green Tea (Venti). more...

1734 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...