girlonthego's Journal, 13 September 2010

151.2 lb Lost so far: 2.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 42.49g | Prot: 80.62g | Carb: 191.00g.   Breakfast: water, coffee. Lunch: Edy's bars, Olives, coke, water, Almonds, sandwich thins, light tuna. Dinner: Cheese Bread, parmesan, Sushi with Vegetables and Seafood, water, pinto beans, jasmine rice, Wild Alaskan Salmon Burgers, white wine. Snacks/Other: black and white cookie. more...

1887 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 20 minutes, Desk Work - 2 hours, Shopping - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...