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At 3am as I can't sleep. I miss my husband who died 5 weeks ago today
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152.0 lb
Lost so far: 24.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1171 kcal
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Fat: 43.57g | Prot: 50.17g | Carb: 142.03g.
Breakfast: House Salad, Heinz Baked Beans. Lunch: Cheddar Cheese , Tesco British Jacket Potatoes. Dinner: Cheese Pizza. more...
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losing 0.3 lb a week
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mushroom morris's weight history
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