GuyBratton's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
265.6 lb Lost so far: 11.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
1927 kcal Fat: 73.86g | Prot: 45.79g | Carb: 270.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. Dinner: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Grilled Chicken, Classico Creamy Alfredo Pasta Sauce, Barilla Penne Pasta, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Oreo Oreo Thins, Oreo Oreo Thins. more...
2213 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.8 lb a week

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Comments 
Nice drop. Let's go! #grindtime #stayhungry  
27 Jan 20 by member: jimmiepop

     
 

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