Weigh In record (no journal entry) for 27 January 2020
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265.6 lb
Lost so far: 11.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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1927 kcal
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Fat: 73.86g | Prot: 45.79g | Carb: 270.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. Dinner: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Grilled Chicken, Classico Creamy Alfredo Pasta Sauce, Barilla Penne Pasta, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Oreo Oreo Thins, Oreo Oreo Thins. more...
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losing 2.8 lb a week
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Comments
Nice drop. Let's go! #grindtime #stayhungry
27 Jan 20 by member: jimmiepop
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