Weigh In record (no journal entry) for 27 January 2020
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142.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2020:
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1377 kcal
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Fat: 50.66g | Prot: 41.65g | Carb: 204.87g.
Breakfast: Bananas, Planet Oat Extra Creamy Oatmilk, Bob's Red Mill Potato Starch, Trader Joe's Coconut Milk Beverage Unsweetened, Spectrum Chia Seeds. Lunch: Cherry Tomatoes, Feta Cheese, Dry Roasted Almonds (Without Salt Added), Kale, Yellow Sweet Peppers, Cooked Dry Lima Beans (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). Dinner: Sweet Red Peppers, Calavo Avocado, Prego Traditional Spaghetti Sauce, Cucumber (with Peel), Apples, Roasted Potato, Brown Rice (Long-Grain, Cooked). more...
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