Weigh In record (no journal entry) for 20 March 2013
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1227 kcal
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Fat: 64.81g | Prot: 45.72g | Carb: 113.21g.
Breakfast: Apples, Petite Vanilla Bean Scone, Nonfat Tazo Green Tea Latte (Tall). Dinner: Frankfurter or Hot Dog. more...
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losing 9.1 lb a week
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KeoLeo77's weight history
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