Weigh In record (no journal entry) for 26 January 2020
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282.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1454 kcal
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Fat: 42.53g | Prot: 61.38g | Carb: 202.87g.
Breakfast: Arnold Country White Bread, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Cheese Pizza with Vegetables. Dinner: Birds Eye Steamfresh Asparagus Spears, Barilla Angel Hair Pasta, Chicken Drumstick (Skin Not Eaten), Victoria Marinara Sauce. Snacks/Other: Great Value Roasted & Salted Pistachios , Wegmans D'anjou Pear. more...
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steady weight
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larryb53's weight history
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