ld28501's Journal, 25 January 2020

Day 14 of my Potato Fast Diet.
330.8 lb Lost so far: 13.0 lb.    Still to go: 30.8 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2020:
450 kcal Fat: 0.52g | Prot: 11.75g | Carb: 101.67g.   Breakfast: Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Potato (Flesh and Skin). Dinner: Potato (Flesh and Skin). more...
gaining 0.7 lb a week

7 Supporters    Support   

Comments 
Why? I’m assuming a potato diet is a joke. 
26 Jan 20 by member: Kenna Morton
Is that the last day. I think the potato diet is no joke 
26 Jan 20 by member: liv001
Does that mean you only eat nothing but potatoes or you eat everything BUT potatoes.? 
26 Jan 20 by member: Kenna Morton
google it kenna 
26 Jan 20 by member: liv001
Nothing but potatoes. Baked, boiled, or steamed. No fried. Nothing added.  
26 Jan 20 by member: ld28501
I've heard of this diet but how do you feel and what success have you had after 14 days? 
26 Jan 20 by member: Fatboy199
https://www.healthline.com/nutrition/potato-diet#1 Feeling great. Have gone from 343.8 01/12/20 to 329.8 01/26/20. 
26 Jan 20 by member: ld28501

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ld28501's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.