dag 6 keto/ khd arm! 2,2 kg eraf. blij mensss
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189.2 lb
Lost so far: 64.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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155 kcal
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Fat: 5.60g | Prot: 20.80g | Carb: 5.60g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Babybel Babybel. more...
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losing 0.2 lb a week
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marrrrissa's weight history
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