Weigh In record (no journal entry) for 22 January 2020
|
267.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 January 2020:
|
1881 kcal
|
Fat: 89.66g | Prot: 90.68g | Carb: 175.06g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Rosarita Refried Beans, Tartar Sauce, Fried Battered Cod. Dinner: Farm Rich Battered Mozzarella Cheese Sticks, Dairy Queen Turtle Pecan Cluster Blizzard (Small), Wow Bao Chicken Dumplings. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Mr. Goodbar Miniatures. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GuyBratton's weight history
|