Weigh In record (no journal entry) for 19 January 2020
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154.8 lb
Lost so far: 45.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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295 kcal
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Fat: 16.39g | Prot: 8.29g | Carb: 34.95g.
Breakfast: Bananas, Jif Creamy Peanut Butter. more...
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losing 9.1 lb a week
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capreee11's weight history
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