Weigh In record (no journal entry) for 15 March 2013
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201.2 lb
Lost so far: 8.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1308 kcal
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Fat: 102.09g | Prot: 76.57g | Carb: 26.20g.
Breakfast: Fully Cooked Turkey Sausage Links, The Original Low Fat Coffee Creamer, coffee. Lunch: 85/15 100% Pure Beef Burgers. Dinner: vinegar, olive oil, romaine lettuce, avacado. more...
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gaining 0.7 lb a week
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