Weigh In record (no journal entry) for 15 March 2013
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196.5 lb
Lost so far: 11.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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2650 kcal
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Fat: 48.00g | Prot: 66.00g | Carb: 363.50g.
Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: WeightWatchers Smart Ones Chicken Carbonara. Dinner: Crispy Thin Crust White Pizza. Snacks/Other: 100 Calorie Popcorn (Pop Secret), Vodka, Cosmopolitan Martini Mix, Nature's Promise Natural White Cheddar Puffs. more...
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gaining 3.5 lb a week
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