ld28501's Journal, 16 January 2020

Day 5 of my Potato Fast Diet.

333.2 lb Lost so far: 10.6 lb. Still to go: 33.2 lb. Diet followed 100%.

Diet Calendar Entry for 16 January 2020:

333 kcal

Fat: 0.38g | Prot: 8.87g | Carb: 75.32g. Lunch: Instant Coffee (made from Powdered). Dinner: Potato (Flesh and Skin). more...

losing 21.0 lb a week

Comments

Nice work. day 5 of 14?

16 Jan 20 by member: liv001

interesting -- good drop!

16 Jan 20 by member: erikahollister

Great goals and progress!!

17 Jan 20 by member: sallkr3


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