Fuck yeah!
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209.4 lb
Lost so far: 29.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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2032 kcal
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Fat: 160.53g | Prot: 93.66g | Carb: 63.53g.
Breakfast: Avocados, Tilapia (Fish), Cream Cheese, Whole Grain Tortillas, Bacon, Cheddar Cheese, Egg. Lunch: Whipped Heavy Cream (Sweetened), Heavy Whipping Cream, Cocoa. Dinner: Pecan Nuts, Roasted Peanuts & Honey Creamy Peanut Butter. Snacks/Other: Salami, Tofu Shirataki Fettuccine, Low Carb Pasta Sauce Meat Flavored, Mozzarella Cheese. more...
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2587 kcal
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Activities & Exercise:
Ellip 33 @ 166 - 33 minutes, Walking (slow) - 2/mph - 1 minute, Resting - 13 hours and 26 minutes, Sleeping - 10 hours. more...
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losing 15.4 lb a week
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