Elena Midnight's Journal, 12 January 2020

Weigh In record (no journal entry) for 12 January 2020
174.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2020:
1343 kcal Fat: 46.05g | Prot: 53.64g | Carb: 185.98g.   Breakfast: Giant Eagle Fruition, Coffee-Mate Original Lite Coffee Creamer, Coffee, Jenny Craig Ranchero Skillet. Lunch: The Farmers Market Baby Cut Carrots, Jenny Craig Classico Chicken Parmesan. Dinner: Giant Eagle Fruition, Tuscan crackers, Jenny Craig Chicken Tortilla Soup. Snacks/Other: Apples, Cranberry-Apple Juice (Bottled), chocolate chip cookies. more...
losing 0.0 lb a week

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