|
36.4% I am off to a good start in the Lb a week for Christmas challenge. Yesterday I went for a walk and played basketball and ate well. I made us a tasty and nutritious meal that was supposed to anti-inflammatory (ie help with Chuck's arthritis.) He is not miracle-cured yet, but hey, its early in the morning still. ;) I talked to my exercise buddy the other day, and she was supposed to call me back with her schedule so we could make plans. She hasn't yet. It's okay, because lately I've been feeling inspired to exercise without her. Work is slow and fall is arriving... both things that make me want to relax and enjoy the outdoors. I hope that everyone has a beautiful day!
|
159.4 lb
Lost so far: 47.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
losing 18.2 lb a week
|
 Comments
Good for you, not waiting for your exercise buddy! She'll have a lot of catching up to do! I hear you about fall - this morning was breezy and had that "fall feel" to it - I know you know what I mean! Sorry you didn't get a miracale-cure, but maybe it just needs to build up... Good luck with your challenge!
25 Sep 08 by member: amryk
|
26 Sep 08 by member: cindylynnwho
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|