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slowly but surely...here we go again aaaall over..
never fall off the wagon y'all lol
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195.0 lb
Lost so far: 78.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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1824 kcal
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Fat: 119.56g | Prot: 120.06g | Carb: 77.35g.
Breakfast: Hillshire Small Plates Snacking (Pepperoni, Cheese, Almonds), American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Herdez Sliced Jalapeño Peppers, Cream (Half & Half) . Lunch: American Heritage Cheddar Shredded Cheese, Cooked Spaghetti Squash. Dinner: Snack Pack Sugar Free Chocolate Pudding, Polar Sardines in Hot Tomato Sauce, Pickles, Kroger Sugar Free Gelatin Snacks, Real Good Pizza Co. Three Cheese Pizza, Cream (Half & Half) . more...
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2426 kcal
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Activities & Exercise:
Spinning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
well it happens. Happened to me... Onwards it is
10 Jan 20 by member: liv001
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It happens...happened to me. We learn from it and move forward. You got this!
17 Jan 20 by member: jaime30024
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You've got this Sharon, welcome back!
17 Jan 20 by member: shirfleur 1
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You are a beautiful women, and have everything dialed in. Keep swinging and peddling, lol.
2020 is going to be a great year for you.
17 Jan 20 by member: lawtonsam
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I know the feeling! Right there with you, but we got this!
17 Jan 20 by member: jaime30024
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