Weigh In record (no journal entry) for 11 March 2013
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214.6 lb
Lost so far: 24.6 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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2075 kcal
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Fat: 142.94g | Prot: 106.52g | Carb: 112.13g.
Breakfast: Strawberries, Crunchy Peanut Butter, Break-Free Real Egg Product, Bacon, Egg, Cheddar Cheese, Whole Grain Tortillas. Lunch: Avocados, Whole Grain Tortillas, Deli Fresh Mesquite Turkey Breast, Whipped Heavy Cream (Sweetened), Bacon, Cheddar Cheese. Dinner: Omega 3 6 9, Whipped Heavy Cream (Sweetened), Strawberries, Whipped Heavy Cream (Sweetened), Philadelphia Cream Cheese Original, Whole Grain Tortillas, Strawberries. Snacks/Other: Whole Grain Tortillas, Crunchy Peanut Butter. more...
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2497 kcal
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Activities & Exercise:
Reboundi 20@ 143 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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