MsRC's Journal, 07 September 2010

Eat Local food Challenge
143.3 lb Lost so far: 0 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
1085 kcal Fat: 39.19g | Prot: 59.75g | Carb: 124.35g.   Breakfast: Coffee Mate creme brulee, coffee. Lunch: macaroni, veggie chili. Dinner: asian slaw, grilled tuna. Snacks/Other: frozen pizza. more...
losing 1.5 lb a week

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