Weigh In record (no journal entry) for 11 March 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2013:
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640 kcal
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Fat: 28.79g | Prot: 42.11g | Carb: 50.85g.
Breakfast: crackers, Cheddar Cheese. Lunch: caesar dressing, Cafe Cookies, salad, potatoes, chicken breast. more...
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2933 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours and 15 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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