Weigh In record (no journal entry) for 08 January 2020
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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219 kcal
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Fat: 11.19g | Prot: 16.14g | Carb: 18.38g.
Breakfast: Coffee, Atkins Meal Peanut Butter Granola Bar. more...
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losing 0.3 lb a week
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klaffey's weight history
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