Weigh In record (no journal entry) for 06 January 2020
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160.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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706 kcal
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Fat: 51.83g | Prot: 35.16g | Carb: 35.76g.
Breakfast: Granny Smith Apples, Jif Creamy Peanut Butter. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kroger Eggs (Large). Snacks/Other: Wonderful Pistachios. more...
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steady weight
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capreee11's weight history
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