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this grief is a powerful diet plan. its called the f..k all diet wither added heart ache
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152.8 lb
Lost so far: 23.7 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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873 kcal
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Fat: 14.73g | Prot: 36.09g | Carb: 47.56g.
Lunch: Chicken Breast Meat (Roasted, Cooked) , Beef or Meat Gravy, Red Cabbage , Tesco Roasting Parsnips, Roasted Potato, Carrots , Sharp's Doom Bar. more...
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losing 5.6 lb a week
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mushroom morris's weight history
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