Weigh In record (no journal entry) for 04 January 2020
|
208.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2020:
|
119 kcal
|
Fat: 6.47g | Prot: 2.55g | Carb: 12.16g.
Breakfast: Toasted White Bread, Coffee, Land O'Lakes Unsalted Sweet Butter. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|