Weigh In record (no journal entry) for 06 January 2020
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209.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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159 kcal
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Fat: 9.31g | Prot: 2.21g | Carb: 16.14g.
Breakfast: 7-Eleven Chocolate Mini Donuts, Coffee. Lunch: Ore-Ida Extra Crispy Tater Tots, Coffee. more...
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gaining 3.5 lb a week
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