Weigh In record (no journal entry) for 04 January 2020
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255.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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316 kcal
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Fat: 11.62g | Prot: 47.81g | Carb: 3.21g.
Breakfast: Boiled Egg, Coffee. Lunch: Pure Protein Shake 35 - Vanilla Cream. more...
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gaining 0.4 lb a week
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dnatal13's weight history
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