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jesus grief makes the weight drop off
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153.8 lb
Lost so far: 22.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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925 kcal
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Fat: 10.30g | Prot: 11.80g | Carb: 40.35g.
Breakfast: Tesco Liquorice Allsorts. Lunch: Sainsbury's Chicken & Stuffing Sandwich. Snacks/Other: Sharp's Doom Bar. more...
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losing 2.8 lb a week
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mushroom morris's weight history
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