Weigh In record (no journal entry) for 01 January 2020
|
153.2 lb
Lost so far: 6.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2020:
|
965 kcal
|
Fat: 41.58g | Prot: 50.36g | Carb: 97.95g.
Lunch: Abacaxi, Sobremesa de Gelatina, Tal e Qual Adoçante . Dinner: Qualitá Camarão Descascado Cozido Congelado, Molho de Tomate Caseiro, Sadia Mussarela, Arroz Branco (Cozido), Yoki Batata Palha Tradicional. more...
|
gaining 0.4 lb a week
|
 Comments
Até que nem foi muito pro reveillon todo
01 Jan 20 by member: CLAUGUIMARO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CLAUGUIMARO's weight history
|